Yoga Teacher Training 2025
300hr Yoga Teacher Training Course
We’re thrilled to announce that our 2025 Teacher Training Course will be in partnership with Movement for Modern Life
– voted Favourite Online Yoga Platform 2024 (Om Yoga Awards) -
Our comprehensive, fully live training will be delivered by an elite group of yoga teachers with over 100 years of combined experience.
Perhaps 2025 is the year you take the plunge and deepen your knowledge of yoga to train with the very best and learn to become a yoga teacher – mostly from the comfort of your own home, with attendance at just two in-person weekends required.
A fresh approach to yoga – IYTT is the future of yoga teacher training
The Future of Yoga Teacher Training
Throughout the course, we’ll investigate how our bodies move, how we respond to stimuli and how we can cultivate an atmosphere of authentic enquiry and exploration. You’ll be encouraged to gain a clear understanding of how you move and how you can share that knowledge with all those who practice with you, to create new, healthier approaches to living and moving.
What makes our Course Special
• Intelligent Yoga Teacher Training is designed to fit into your busy life
• All sessions are held at weekends, so you can complete your training alongside your existing work and family commitments
• All sessions are live, providing you with a dynamic real-time connection. Ask questions in real time and receive immediate, personalised feedback
• We record all the online sessions, so you can revisit the material whenever you need a refresher
• Learn from the UK's most experienced and respected yoga teachers, with regular feedback, support and mentoring
• It’s modern, thoughtful and intelligent. You’ll learn how to unpick what we’re doing in asana and how to apply and adapt yoga for each individual
• The in-person weekends are held at The Space studios, London, Clapham; Online weekends are delivered via Zoom
• We emphasise the importance of curiosity, to create a collaborative and supportive learning environment
• At IYTT, we stay in touch and continue to work with you well beyond your time on the course
• Our comprehensive mentoring program includes structured 1:1 mentor meetings and group supervision meetings
Yoga teacher training is a priceless investment in yourself, your well-being, and your future.
This Yoga Teacher Training is for You if:
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You want to gain the necessary skills and certification to become a qualified yoga teacher
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You are an existing yoga teacher looking to further develop your skills
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You are a wellness professional and want to learn more about yoga
Meet the Team
Our teachers have over 100 years of combined yoga experience – with a diverse range of expertise and backgrounds, Catherine Annis, Gary Carter, Neville Cregan, Jody Barber and Mariann Rand-Weaver will lead you through your yoga teacher training experience with a practical and accessible approach. With all this knowledge, wisdom and guidance, you know you’ll be in safe hands.
Practical, accessible yoga based on the latest scientific research
Course Overview
• Discover the latest research on fascia and movement
• Learn the skills of body-reading and understand physical ability so you can confidently offer fully accessible classes, open to everyone
• Understand how to deliver trauma sensitive yoga classes
• Establish a strong self-practice as the foundation for teaching
• Explore practical, functional anatomy and physiology
• Learn how to deliver a well-structured, engaging and balanced class
• Ethics in yoga: the art of adjusting – exploring touch, personal space and boundaries
• Learn to teach safely and with confidence
• Develop your own authentic teaching voice
• Explore breath awareness and learn how to hold space for meditation
• Explore how our movement is affected by gravity
• Learn how to develop workshops, how to hold space on retreats and the art of teaching 1:1
• Learn about the history of yoga and its place in the modern world
• Ethics and responsibilities in modern yoga
• Create a yoga business which sustains you and reflects your values
• Learn how to promote and develop your yoga business
We invite you to share our knowledge, skills and wisdom to help advance your future career
Benefits of Live Sessions
• You can ask questions and discuss topics in real time
• You'll receive immediate, personalised feedback and suggestions
• Helps build a sense of community, allowing you to build a rapport with the team and your fellow trainees
• Live sessions are more engaging and thought provoking
• Offers an improved learning experience
• All online sessions are recorded, so you can to revisit the material again, at any time
Supportive Mentoring
We believe in supporting all trainees throughout their training and beyond.
At IYTT, you are never just a number, and we will stay in touch and continue to support you well beyond your time on the course. We have created a mentoring program for all trainees which includes structured 1:1 mentor meetings and group supervision meetings facilitated by some of the UK's leading yoga teachers and there is an active Alumni programme.
Each module is supported by two teaching assistants who are both recent IYTT graduates. Our assistant teachers are available to offer advice and support throughout the course.
At the end of each yoga teacher training programme, there will be opportunities for two graduates to join the teaching team as teaching assistants. This is a valuable chance to review the training from the other side, and to work closely with the teaching team, learning how to hold space and deliver a teacher training programme first hand.
Who can Apply
• We’re looking for serious and committed applicants with a solid foundation in the practice of yoga
• You should have a minimum of 2 years regular and consistent yoga practice, preferably through class attendance
• You will also need a regular yoga teacher whose classes you have been attending, who can provide a reference to support your application
• Some element of self-practice is viewed very favourably.
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We are equally happy to welcome applications from serious yoga practitioners who would like to deepen their knowledge and understanding of yoga, regardless of whether they currently intend to become teachers themselves.
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If you have questions or need help, get in touch by email, phone or book a 30 minute Zoom call with Catherine.
Join us to learn from the country's most experienced and respected yoga teachers
Intelligent Yoga Teacher Training Course
• Elite group of senior teachers: Catherine Annis, Gary Carter, Neville Cregan & Jody Barber
• Personalised mentoring
• All sessions are live providing you with a dynamic real-time connection
• All sessions are held at weekends
• We have created a collaborative and supportive learning environment
• Our course is designed to fit into your busy life
• At IYTT, we stay in touch and continue to work with you well beyond your time on the course
• Our course is fully recognised and accredited by the British Wheel of Yoga (BWY)
• Sept 2025 – Sept 2026
• 5 modules : 12 month course
• Blended training : London & Online
Would you like to sample a yoga class hosted by the founder of this yoga teacher training course, Catherine Annis? If so, please go to www.CatherineAnnisYoga.co.uk to make your online booking by clicking here.
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This Yoga Teacher Training sounds amazing — so flexible and supportive, perfect for fitting into a busy life! Loving that it’s live online with just two in-person weekends, plus mentoring that continues even after the course. Great way to deepen your practice and teaching skills with experienced teachers.