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Yoga, Workshop, Scaravelli, triyoga, cheslea, Skeleton, Posture

Yoga Workshop @ triyoga Chelsea: Sunday 12th November

By Catherine | November 8, 2017

Is this you? Do you have tight shoulders? A tense upper back? Do you suffer from tension headaches? With desk-bound jobs, tight deadlines and our current addiction to smartphones, it’s no wonder! Join me to…

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ttc @ the London Yoga Show

By Catherine | October 21, 2017

A fabulous day on Friday at the London Yoga Show presenting our new IYTT (Intelligent Yoga Teacher Training). The interest in our accredited ttc was fantastic. It was a privilege to meet so many new…

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BWY, Scaravelli, Yoga, Workshop, Fascia, Organ, Structure, Catherine Annis, UK-Tring, Hertfordshire,2018

BWY Hertfordshire, Tring – Yoga Workshop: Fascia

By Catherine | October 17, 2017

Fascia has become the latest trend in yoga and bodywork.  Practitioners and experts from all fields of movement are discussing and researching it, and it’s revolutionizing our understanding of how the body moves.  We’re beginning…

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Yoga, Teacher, Training, Scaravelli, Catherine Annis, Gary Carter, London, ttc, Show, 2018

Join us @ The Yoga Show London: 20-22nd October 2018

By Catherine | October 11, 2017

Are you ready for the challenge of becoming a yoga teacher? If you feel ready to take the next step and would like to learn to teach yoga, then please join Catherine Annis, Gary Carter and Tanya Love at the…

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Scaravelli, Yoga, Workshop, Spine, Breath, Catherine Annis, London, UK, Life Centre, Notting Hill, 2018

Notting Hill, London: Yoga Workshop – Spine & Breath

By Catherine | October 6, 2017

Our spine is a spectacular piece of engineering.  With 33 interlocking bones, 24 moving vertebrae and 139 synovial joints, it has an amazing capacity to respond and react to our every movement.  In yoga our spine is…

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Yoga, Teacher, Training, Scaravelli, Catherine Annis, Gary Carter, London, ttc, Show, 2018

Intelligent Yoga Teacher Training @ The Yoga Show London

By Catherine | October 1, 2017

Are you looking for a stimulating and supportive Scaravelli inspired yoga teacher training course that will give you a clear understanding of the fundamentals of movement and anatomy? With Peter Blackaby and Gary Carter on the team, IYTT (intelligent yoga teacher…

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Scaravelli, Yoga, Workshop, Psoas, Catherine Annis, London, UK, 2018

Birmingham Yoga Workshop: Psoas Muscle

By Catherine | September 29, 2017

The psoas muscles are the deepest muscles in our core.  They are involved in almost every movement we make, from walking and running to sitting, and of course, we use them throughout our yoga practice.…

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Yoga, Teacher, Training, Scaravelli, Catherine Annis, Gary Carter, London, ttc, Show, 2018

Sample our TTC Yoga @ the Yoga Show, London

By Catherine | September 23, 2017

Come join Gary Carter, Catherine Annis and Tanya Love to find out more about our new yoga teacher training programme at the Yoga Show. We’ll be at the Yoga United stand A10 by the entrance to Mind Body Soul…see…

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Intelligent, Yoga, Listening, Body's, innate, Wisdom, book, Peter Blackaby

NEW book by Peter Blackaby: Intelligent Yoga – Listening to the Body’s Innate Wisdom

By Catherine | September 21, 2017

  Intelligent Yoga: Listening to the body’s innate wisdom. With a completely new chapter on pain and how the body heals, and an updated and improved practice section, Intelligent Yoga: Listening to the body’s innate wisdom is an…

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Scaravelli, Inspired, Yoga, Newsletter, Catherine Annis, London, Camden, ttc, September, 2017

Yoga Newsletter: September 2017

By Catherine | September 18, 2017

Hi everyone, This Summer has been creative, thought provoking and challenging.  I’ve realised that when life throws you a curve ball, it may be just the motivation you need!  In this case, I’ve been busy,…

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Scaravelli, Inspired, Yoga, Workshop, Milton Keynes, Catherine Annis, April, Psoas, White Space Studio, 2018

White Space Yoga Studio, Milton Keynes: Yoga Workshop (Demystifying the Psoas)

By Catherine | September 16, 2017

The psoas muscles are the deepest muscles in our core.  They are involved in almost every movement we make, from walking and running to sitting, and of course, we use them throughout our yoga practice.…

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Scaravelli, Inspired, Yoga, Workshop, Vienna, Austria, Catherine Annis, January, Gravity, Grounding, 2018

Scaravelli Yoga Workshops in Vienna, Austria

By Catherine | September 16, 2017

Begin the new year by enhancing your yoga!  Join Catherine Annis for a series of mindful yoga workshops based on the teachings of Vanda Scaravelli to: Discover how yoga can help you release tension, change…

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