Intelligent Yoga Teacher Training Certified Teacher
Alicante, Spain : 
Qualifications
- British Wheel of Yoga accredited
- Intelligent Yoga Teacher Training 300 hrs qualified
- Indian Head Massage qualified
- Reiki Master qualified
About
Caroline first discovered Yoga in a London gym in 2005 as a physical practice of exercise. This experience evolved over time and has been responsible for subtle shifts of awareness, taking her from a hectic, burnt-out, London lifestyle to living at a relaxed, peaceful pace in Spain.
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Caroline offers various Yoga services from her home in Spain:
Casa de Alegria Retreat
Caroline owns a Private Yoga Retreat and Holiday Apartment Rental called Casa de Alegria (House of Happiness/Joy). Each retreat is designed and created specifically for you to promote holistic well-being and personal growth.
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Private Yoga Coaching & Goup Yoga Classes
Caroline teaches Private and Group Yoga classes On-line and In-person.
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Caroline at Casa de Alegria’s Substack
Caroline runs a Substack Page called Caroline at Casa de Alegria’s Substack where she shares all things Yoga from vulnerability shares to meditations, to guided journaling and breathwork.
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Self-Mastery Mentoring
Caroline is a Self-Mastery Mentor and offers Spiritual Life Coaching using various holistic healing modalities from Yoga, Ayurveda and other Eastern disciplines.
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All of Caroline’s Yoga teachings offer deeper healing tools for self-awareness and re-connection to self. She encourages the understanding that Yoga is a lifestyle not just a posture.
Casa de Alegria Yoga Retreat : Alicante, Spain
Nestled in the tranquil mountains of Monte de Pedreguer the Casa de Alegria Yoga Retreat is just a 15 min drive from the sandy beaches of Denia by the Spanish Mediterranean Sea.
It is the perfect place to unwind, rejuvenate and reset in picturesque surroundings. The Marina Alta area of North Costa Blanca has a microclimate which is one of the healthiest places to live in Europe.
The retreat is located on the mountainside away from shops and bars. There is one restaurant/bar within 11 minutes walking distance.
Caroline is happy to offer a 10% discount to all Catherine’s IYTT students past and present on her retreat offerings