Intelligent Yoga Teacher Training Certified Teacher
- British Wheel of Yoga accredited
- Intelligent Yoga Teacher Training 300 hrs qualified
- Indian Head Massage qualified
- Reiki Master qualified
Caroline Wright first discovered Yoga in a London gym in 2005 as a physical practice of exercise. This has evolved over time and been responsible for subtle shifts of awareness, taking her from a hectic, burnt-out, London lifestyle to living at a relaxed, peaceful pace in Spain.
Caroline teaches Yoga in English, online and in-person. She owns a Yoga Retreat called Casa de Alegria, and carefully curates retreats to promote well-being and personal growth, ensuring individual attention and a nurturing environment.
Caroline believes that yoga is accessible to everyone, and you are never too old or inflexible to start your practice. She offers a slower paced, reflective, and functional movement style. She will encourage you to listen to your body, being mindful of how you are feeling and letting go of anything that no longer serves you.
Yoga is a tool for deepening self-awareness and connection to self, in her teaching, Caroline Wright encourages this growth and the understanding that Yoga is a lifestyle not just a posture.
Casa de Alegria Yoga Retreat : Alicante, Spain
Nestled in the tranquil mountains of Monte de Pedreguer the Casa de Alegria Yoga Retreat is just a 15 min drive from the sandy beaches of Denia by the Spanish Mediterranean Sea.
It is the perfect place to unwind, rejuvenate and reset in picturesque surroundings. The Marina Alta area of North Costa Blanca has a microclimate which is one of the healthiest places to live in Europe.
The retreat is located on the mountainside away from shops and bars. There is one restaurant/bar within 11 minutes walking distance.