Scaravelli Inspired Yoga Immersion
Yoga Immersion - Join Catherine Annis and Gary Carter to explore: Under the Skin - An exploration of myofascial connections in movement
Would you like to fine-tune your personal yoga practice?
Do you want to expand your understanding of yoga and develop creativity in your teaching?
Scaravelli inspired yoga is unique and challenging – both to practice and, particularly, to teach. Vanda’s approach to the body offers a fresh way of looking at the body and the postures, which will nourish and inspire you in your yoga journey.
Each year the Immersion course evolves, focusing on a different aspect of how we approach our yoga practice in response to requests from current and returning attendees. In 2018 we’ll look under the skin, developing our understanding of the myofascia, its functional role as fundamental structural support in the body, and its role in all our movement, in yoga, and beyond.
Limited to just 20 attendees, the course will help you:
∗ Discover a clearer understanding of the principles of this approach to yoga, with specific focus on how the structures under our skin, particularly the fascia and myofascial connections,affect our practice
∗ Deepen your knowledge of anatomy and structural relationships
∗ Understand the mechanics of connective tissues and explore our myofascial connections
∗ Develop fresh subtle approaches to adjusting / assisting your students
∗ Refresh and reinvigorate your own personal practice and teaching
To book or to read all about this fantastic yoga immersion, please click here.
Date: 15-20th May, 2018
Venue: Retreat to Gayles, East Sussex
Price: From £640
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