Intelligent Yoga Teacher Training Certified Teacher
Laura Griffin
Bude, North Cornwall, UK
www.yogawithlauragriffin.co.uk
yogawithlauragriffin@gmail.com
07815 140 755
Qualifications
- British Wheel of Yoga accredited
- Yoga Alliance Professionals 200 hour accredited UK
- Yoga Alliance Associate Level 1 Member
- Intelligent Yoga Teacher Training qualified
About
Laura Griffin is a dedicated and passionate yoga instructor with five years of experience in Scaravelli-inspired, Hatha-based yoga.
Her training with the Intelligent Yoga Teacher Training Group, embraces a Hatha foundation but is not confined to a specific set of asanas. This allows for a profound, personal journey of exploration. Combining gentle yet challenging techniques, Laura's classes utilise the spine, the pull of gravity, and the flow of the breath to build strength, release tension, and rejuvenate the body and mind.
With a background in hypnotherapy, eco-therapy and neurodiverse practices Laura has taught workshops and classes in community halls, schools, festivals and retreats. She has taught 1-1 sessions and worked with people aged 12- 78 years
As a yoga teacher Laura employs her experience as a therapist and her interest in neuroscience to help her students deeply explore the mind body connection and the potential it has to offer resolution. She is passionate about the benefits regularly practicing yoga can bring and is keen to share how yoga, breathing practices and meditation can bring strength, peace and joy into our lives.
Laura is based in North Cornwall offering Live classes in Wild Spirits Wellness Studio Bude.