Intelligent Yoga Teacher Training Certified Teacher
- British Wheel of Yoga accredited
- Yoga Alliance Professionals 200 hour accredited UK
- Yoga Alliance Associate Level 1 Member
- Intelligent Yoga Teacher Training qualified
Hilary Warrell is a qualified Pilates and Yoga teacher who also leads and instructs Nordic walking tours. She loves being active in the great outdoors.
Another passion of Hilary Warrell is to learn and explore the connections between the mind and body.
Taking time to become more ’embodied’ (more in our bodies, less in our head/thoughts) allows us to be more aware of our posture, where we hold tension, the quality of our breath, how we ‘cheat’ when we move. Only then, can we begin to start unravelling our bad habits and start moving more efficiently with less stress.
The human body is fascinating to her, as is the interplay between the mind and the body, and my teaching is continually evolving as she learns more from a wide variety of inspirational teachers.