Join Catherine Annis for a week of revitalising Scaravelli inspired yoga at the beautiful Masseria della Zingara in Puglia, Southern Italy.
A wonderful opportunity for you to relax your mind, rejuvenate your body and reawaken your spirit in beautiful Puglia, Southern Italy. You will enjoy two yoga classes daily which focus on movement, breath and relaxation.
Each day begins with the morning class in the light and airy yoga space which includes meditation and practice focusing on breath and alignment to release and unwind long held tensions. After the morning session breakfast will be served on the terrace. The group will meet again in the late afternoon to work into a deeper exploration of the poses, or for a more relaxing and restorative class. There may also be some yoga nidra, depending on how everyone is feeling that day.
There will be one yoga free day and the classes will be suitable for all levels and yoga experience.
Prices include airport transfers for a designated flight to Bari, your accommodation, two yoga classes per day and use of the pool and bicycles. Meals are also included. Breakfast and a light lunch each day, unlimited drinks and dinner on three evenings. Plus transport on two evenings to and from local towns.
- Date: 9-16th June, 2018
- Location: Puglia, Southern Italy
- Price: From £750 or £550 camping
About Masseria della Zingara
Masseria della Zingara, the house of the gypsy, was built in 1710 and has been lovingly restored to suit all ages and tastes. The interior is stylish and comfortable and has been restored with the highest attention to detail.
Set in over 20 acres of land with olive, fig, cherry and almond trees, the views are stunning at all times of the year. The house has a swimming pool and wonderful sun terrace for soaking up the Italian sun and the calm of the countryside. You may choose to borrow the bicycles and explore the local region or just relax and unwind. Close to Polignano a Mare (also known as the ice cream capital of Italy) and Monopoli, this holiday offers not only yoga but the very best in Italian food.
Situated on a ridge of hills extending the length of Puglia, Masseria della Zingara, is close to a series of scattered white-walled medieval towns and villages each boasting their own culinary specialities. Heading down through the olive plains to the sea where there are many fabulous beaches to explore. This is the perfect place to restore and rejuvenate your soul.
The accommodation at Masseria della Zingaria is comfortable and of an extremely high quality – most of the rooms have en-suite facilities.
Camping is also possible for those on a tighter budget. Tents are provided and facilities include a communal shower, toilet and wash basin nearby.
For full details about this teacher training residential weekend and how to book your place, please click here.
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