Scaravelli Online Yoga Classes via Zoom
Due to the Corona Virus situation, I'm now teaching all my Scaravelli yoga classes via Zoom.
I am enormously grateful that wherever we are in the world, the internet enables us to maintain our connection and continue to breathe, move and practice together. I look forward to seeing you in class again soon.
To view my onlive Scaravelli yoga class timetable, please click on the link below.
Online yoga sessions create a more relaxed and easy-going atmosphere. In the comfort of your own home there is no need to rush to get ready for the outside world. Join me on your laptop, tablet or phone.
Live Online Yoga
Scaravelli Yoga Class via Zoom - Yoga is the practice of cultivating awareness of the present moment. Yoga can help us:
∗ Develop awareness of mind and body
∗ Quiet a busy mind
∗ Calm stress and anxiety
∗ Feel more alive and conscious in each moment
∗ Enhance our focus and attention
∗ Improve coordination and proprioception
∗ Balance the nervous system
∗ Support healthy immune function
Keep Calm and Carry On!
Whilst the Corona Virus situation continues to change on an almost daily basis, it's wonderful to see your smiling faces on the mat. These classes provide a welcome break, a space for us to breathe, move and simply be together.
We welcome you to join the weekly Scaravelli Yoga Class via Zoom
Scaravelli Yoga Class Testimonials - provided by those who have attended our online classes.
Initially I was unsure about online yoga practice, but it was so lovely to reconnect with Catherine, it made things feel a little more normal for an hour. I had a chance to relax and breathe, get out of my head and back into my body. It was just what I needed. Seeing the other students via zoom gave a sense of community. Fantastic, and I didn’t even have to leave home.
Thank you very much for the online yoga workshop on Saturday. Very interesting and beneficial - I'm so pleased to have a yoga practice to help me along the way during these difficult Corona-Virus times.
Thank you from the bottom of my heart for the most amazing yoga session tonight - you are London’s best hands down !
It was my first zoom yoga class & the first bit of joy for weeks.
Zoom class attendee
Yoga is keeping me sane in these crazy times. Thank you for putting your Scaravelli yoga classes online.
The online yoga class was great, really lovely, comforting and beautiful. There was such a sense of community - it provided strength, safety, continuity and hope in times of immense challenge and fear. Catherine used all her senses and skill to bring us into a shared virtual space - where we could practice alone but feel connected.
Join Our Newsletter
Join our mailing list to receive the latest news and updates from our team.