Online Videos: Private yoga in your living room!
For those of you who can't get to a regular class, or who would like to build a stronger connection with their personal practice, why not check out my videos on Movement for Modern Life
Sign up for a subscription here, and you can bring me, or any of the other amazing teachers on MFML right into your living room.
Here's a link to my latest sample online yoga class, which focuses on Releasing a tight neck and shoulders. You can watch the full video by clicking on the button below.
Release a tight Neck & Shoulders
A gentle class to release neck and shoulders. Perfect to take a short break during the day whilst at work to release any build up of tension.
Watch the FULL on-line video at
'Movement For Modern Life'
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