Movement Modern Life, Online, Yoga, Video, Scaravelli, Catherine Annis, neck, shoulders

Online Yoga Class: Release a tight Neck & Shoulders

Online Yoga Class Videos
Private yoga in your living room!

For those of you who can't get to a regular class, or who would like to build a stronger connection with their personal practice, why not check out my videos on Movement for Modern Life

Sign up for a subscription here, and you can bring me, or any of the other amazing teachers on MFML right into your living room.

Here's a link to my latest sample online yoga class, which focuses on Releasing a tight neck and shoulders.  You can watch the full video by clicking on the button below.

Release a tight Neck & Shoulders

A gentle class to release neck and shoulders. Perfect to take a short break during the day whilst at work to release any build up of tension.

Watch the FULL on-line video at
'Movement For Modern Life'

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