Workshops

The Psoas Muscle The psoas muscle is the deepest muscles in our core.  They are involved in almost every movement we make, from walking and running to sitting, and of course, we use them throughout ...

Fascia has become the latest trend in yoga and bodywork. Practitioners and experts from all fields of movement are discussing and researching it, and it's revolutionizing our understanding of how the body moves. We're beginning ...

Join senior yoga teacher Catherine Annis for this yoga workshop in Birmingham. The art of touch is so important both for humans and animals. When we stroke animals with care and attention, they respond by ...

Triyoga Chelsea Workshop Join senior yoga teacher Catherine Annis for this yoga workshop @ triyoga in Chelsea With desk-bound jobs, tight deadlines and our current addiction to smartphones, it's no wonder! Join me to give ...

Edinburgh Scaravelli Yoga Workshops Join Catherine Annis in Edinburgh, Scotland for a series of three Scaravelli inspired yoga workshops. Choose to attend all three.  If that's not possible then just book the workshops which you ...