Workshops

Warwickshire Yoga Workshop - Pelvic Balance Have you ever wondered why one side of your body is easier to access than the other in your yoga practice?  Or why some "hip openers" are more challenging ...

BAYoga Workshop Have you wondered what you are doing in yoga? Would you like to understand more about how your unique anatomy shapes the way you move in asana and in life? If you're interested ...

Triyoga Workshop Chelsea: Intelligent Practice Have you wondered what you are doing in yoga? Would you like to understand more about how your unique anatomy shapes the way you move in asana and in life? ...

Unlocking the Power of the Vagus Nerve Yoga workshop alert: Unlocking the power of the Vagus nerve. Have you ever wondered what the Vagus nerve is and why it's so important? Playing a fundamental role ...

Triyoga Shoreditch Workshop: Pelvic Balance Have you ever wondered why one side of your body is easier to access than the other in your yoga practice?  Or why some "hip openers" are more challenging than others? ...

Would you like to develop your own yoga practice, but feel unsure of where, or how, to start? If you need some inspiration or guidance to help build your confidence, then join us on this ...

Yoga Fascia Workshop Fascia has become the latest trend in yoga and bodywork.  Practitioners and experts from all fields of movement are discussing and researching it, and it's revolutionizing our understanding of how the body ...

Psoas Yoga Workshop The psoas muscles are the deepest muscles in our core.  They are involved in almost every movement we make, from walking and running to sitting, and of course, we use them throughout ...

Yoga workshop @ triyoga Chelsea, London With desk-bound jobs, tight deadlines and our current addiction to smartphones, it's no wonder! Join me to give your shoulders and upper back a sensory treat, let go of ...

Yoga Workshop on Fascia Fascia has become the latest trend in yoga and bodywork.  Practitioners and experts from all fields of movement are discussing and researching it, and it's revolutionizing our understanding of how the ...

Notting Hill Yoga Workshop Our spine is a spectacular piece of engineering.  With 33 interlocking bones, 24 moving vertebrae and 139 synovial joints, it has an amazing capacity to respond and react to our every movement.  In ...

Demystifying the Psoas Muscle The psoas muscles are the deepest muscles in our core.  They are involved in almost every movement we make, from walking and running to sitting, and of course, we use them ...