Workshops

Revealing Sensation - the language of the body A Weekend of Yoga* & Movement Improvisation** A two-day workshop led by Yoga teacher Catherine Annis and Choreographer / Director Ben Wright. . * Somatic, mindful movement which enhances our personal ...

Taunton Yoga Workshop Gravity, Grounding and Somatic Practices Have you ever wondered how to create classes that create a sense of being grounded, balanced and stable? Join Catherine for this full day Taunton Yoga Workshop ...

How do we translate yoga practice into yoga teaching? "The art of teaching is clarity.  The art of learning is to listen" Vanda Scaravelli Are you ready to take the step from yoga practitioner to yoga ...

Yoga Nidra Are you ready to unwind and relax?  Do you relish the thought of spending an evening just for you, when you can simply let go? If you're tired of doing too much and need ...

Scaravelli Inspired Yoga Workshop The psoas muscles are the deepest muscles in our body.  They are the link between our spine, diaphragm and legs and act as messengers between our inner selves and the outer world.  ...

Scaravelli Inspired Yoga Workshop Demystifying the Vagus Nerve Have you ever wondered what the Vagus nerve is and why it's so important? Playing a fundamental role in the parasympathetic nervous system, the Vagus nerve, the so-called "wandering ...

Scaravelli Inspired Yoga WorkshopRelease Your Head Neck and Shoulders Do you have a tight neck and shoulders?A stiff upper back?Tension headaches? With desk-bound jobs, urgent deadlines and our current addiction to smartphones, it's no wonder!  Join ...

Yoga Immersion - Developing Self Practice20-22 May, 2020 An online Scaravelli Inspired mini Yoga Immersion via Zoom withGary CarterandCatherine Annis Yoga has never been so valuable as in these uncertain times.  Join Catherine Annis and Gary Carter on this yoga immersion to explore ...

Exploring Breath and Gravity in relation to the Spine A workshop withGary CarterandCatherine Annis   Due to the Covid19 situation, this Breath and Gravity yoga workshop will be delivered online, via live stream on Zoom.  This ...

BAYoga workshop in HertfordshireThe Importance of Pelvic Balance Have you ever wondered why one side of your body is easier to access than the other in your yoga practice?  Or why some "hip openers" are ...

Birmingham Yoga Workshop in WarwickshireThe Importance Pelvic Balance Have you ever wondered why one side of your body is easier to access than the other in your yoga practice?  Or why some "hip openers" are ...

Triyoga Shoreditch Workshop: Pelvic Balance Have you ever wondered why one side of your body is easier to access than the other in your yoga practice?  Or why some "hip openers" are more challenging than ...