Yoga Nidra: Inspiring Friday Night Special – 90mins
Yoga Nidra Are you ready to unwind and relax? Do you relish the thought of spending an evening just for you, when you can simply let go? If you're tired of doing too much and need ...
Scaravelli Inspired Yoga Workshop : Demystifying the Psoas Muscle
Scaravelli Inspired Yoga Workshop The psoas muscles are the deepest muscles in our body. They are the link between our spine, diaphragm and legs and act as messengers between our inner selves and the outer world. ...
Scaravelli Inspired Yoga Workshop : Demystifying the Vagus Nerve
Scaravelli Inspired Yoga Workshop Demystifying the Vagus Nerve Have you ever wondered what the Vagus nerve is and why it's so important? Playing a fundamental role in the parasympathetic nervous system, the Vagus nerve, the so-called "wandering ...
Scaravelli Inspired Yoga Workshop : Release your Head Neck & Shoulders
Scaravelli Inspired Yoga WorkshopRelease Your Head Neck and Shoulders Do you have a tight neck and shoulders?A stiff upper back?Tension headaches? With desk-bound jobs, urgent deadlines and our current addiction to smartphones, it's no wonder! Join ...
Mini Yoga Immersion – Online via Zoom – 20 May
Yoga Immersion - Developing Self Practice20-22 May, 2020 An online Scaravelli Inspired mini Yoga Immersion via Zoom withGary CarterandCatherine Annis Yoga has never been so valuable as in these uncertain times. Join Catherine Annis and Gary Carter on this yoga immersion to explore ...
Breath and Gravity Yoga Workshop – Online via Zoom – May 11
Exploring Breath and Gravity in relation to the Spine A workshop withGary CarterandCatherine Annis Due to the Covid19 situation, this Breath and Gravity yoga workshop will be delivered online, via live stream on Zoom. This ...
BAYoga Workshop in Hertfordshire: Pelvic Balance
BAYoga workshop in HertfordshireThe Importance of Pelvic Balance Have you ever wondered why one side of your body is easier to access than the other in your yoga practice? Or why some "hip openers" are ...
Birmingham Yoga Workshop – Pelvic Balance Sept, 2018
Birmingham Yoga Workshop in WarwickshireThe Importance Pelvic Balance Have you ever wondered why one side of your body is easier to access than the other in your yoga practice? Or why some "hip openers" are ...
Triyoga Shoreditch Workshop: Pelvic Balance – Oct 20th
Triyoga Shoreditch Workshop: Pelvic Balance Have you ever wondered why one side of your body is easier to access than the other in your yoga practice? Or why some "hip openers" are more challenging than ...
Triyoga Ealing Workshop: Unlock the Power of the Vagus Nerve
Triyoga Ealing Workshop: Unlock the Power of the Vagus Nerve Have you ever wondered what the Vagus nerve is and why it's so important? Playing a fundamental role in the parasympathetic nervous system, the so-called "wandering ...
Yoga Workshop: The Spine as an Organ of Breath
Yoga WorkshopThe Spine as an Organ of Breath Our spines area spectacular piece of engineering. With 33 interlocking bones, 24 moving vertebrae and 139 synovial joints, it has an amazing capacity to respond and react to our ...
Warwickshire Yoga Workshop – Pelvic Balance
Warwickshire Yoga Workshop - Pelvic Balance Have you ever wondered why one side of your body is easier to access than the other in your yoga practice? Or why some "hip openers" are more challenging ...