London Yoga Teacher Training, BWY Workshop, 2021, Gary Carter, Catherine Annis

Translate yoga practice into yoga teaching

How do we translate yoga practice into yoga teaching? "The art of teaching is clarity.  The art of learning is to listen" Vanda Scaravelli Are you ready to take the step from yoga practitioner to yoga ...
Scaravelli Inspired, Yoga Nidra, Meditation, Catherine Annis, online zoom

Yoga Nidra: Inspiring Friday Night Special – 90mins

Yoga Nidra Are you ready to unwind and relax?  Do you relish the thought of spending an evening just for you, when you can simply let go? If you're tired of doing too much and need ...
Scaravelli Inspired, Yoga Workshop, Anatomy, Psoas Muscle, Catherine Annis

Scaravelli Inspired Yoga Workshop : Demystifying the Psoas Muscle

Scaravelli Inspired Yoga Workshop The psoas muscles are the deepest muscles in our body.  They are the link between our spine, diaphragm and legs and act as messengers between our inner selves and the outer world.  ...
Scaravelli Inspired Yoga, Workshop, Vagus Nerve, 2021, Catherine Annis, online, zoom

Scaravelli Inspired Yoga Workshop : Demystifying the Vagus Nerve

Scaravelli Inspired Yoga Workshop Demystifying the Vagus Nerve Have you ever wondered what the Vagus nerve is and why it's so important? Playing a fundamental role in the parasympathetic nervous system, the Vagus nerve, the so-called "wandering ...
Scaravelli Inspired Yoga Workshop, Head, Neck, Shoulders, Anatomy

Scaravelli Inspired Yoga Workshop : Release your Head Neck & Shoulders

Scaravelli Inspired Yoga WorkshopRelease Your Head Neck and Shoulders Do you have a tight neck and shoulders?A stiff upper back?Tension headaches? With desk-bound jobs, urgent deadlines and our current addiction to smartphones, it's no wonder!  Join ...
Scaravelli Inspired Yoga Immersion, May, 2020, Gary Carter, Catherine Annis Yoga

Mini Yoga Immersion – Online via Zoom – 20 May

Yoga Immersion - Developing Self Practice20-22 May, 2020 An online Scaravelli Inspired mini Yoga Immersion via Zoom withGary CarterandCatherine Annis Yoga has never been so valuable as in these uncertain times.  Join Catherine Annis and Gary Carter on this yoga immersion to explore ...
yoga Workshop, May, 2020, Gary Carter, Catherine Annis, Spine, Breath

Breath and Gravity Yoga Workshop – Online via Zoom – May 11

Exploring Breath and Gravity in relation to the Spine A workshop withGary CarterandCatherine Annis   Due to the Covid19 situation, this Breath and Gravity yoga workshop will be delivered online, via live stream on Zoom.  This ...
BAYoga, Hertfordshire, Workshop, Pelvic, Balance, Scaravelli, Catherine Annis, November, 2018, Berkhamstead

BAYoga Workshop in Hertfordshire: Pelvic Balance

BAYoga workshop in HertfordshireThe Importance of Pelvic Balance Have you ever wondered why one side of your body is easier to access than the other in your yoga practice?  Or why some "hip openers" are ...
Birmingham, Yoga, Workshop, Pelvic, Balance, Scaravelli, Annis, September, 2018, Henley

Birmingham Yoga Workshop – Pelvic Balance Sept, 2018

Birmingham Yoga Workshop in WarwickshireThe Importance Pelvic Balance Have you ever wondered why one side of your body is easier to access than the other in your yoga practice?  Or why some "hip openers" are ...
Triyoga, Shoreditch, Workshop, London, Pelvic, Balance, Scaravelli, Catherine, Annis, October, 2018

Triyoga Shoreditch Workshop: Pelvic Balance – Oct 20th

Triyoga Shoreditch Workshop: Pelvic Balance Have you ever wondered why one side of your body is easier to access than the other in your yoga practice?  Or why some "hip openers" are more challenging than ...
Triyoga, Ealing, Workshop, Vagus, Nerve, Scaravelli, Catherine Annis, November 2018, London

Triyoga Ealing Workshop: Unlock the Power of the Vagus Nerve

Triyoga Ealing Workshop: Unlock the Power of the Vagus Nerve Have you ever wondered what the Vagus nerve is and why it's so important? Playing a fundamental role in the parasympathetic nervous system, the so-called "wandering ...
Life Centre, Yoga, Workshop, London, Spine, Breath, Scaravelli, Annis, September, 2018, Notting Hill

Yoga Workshop: The Spine as an Organ of Breath

Yoga WorkshopThe Spine as an Organ of Breath Our spines area spectacular piece of engineering.  With 33 interlocking bones, 24 moving vertebrae and 139 synovial joints, it has an amazing capacity to respond and react to our ...