BWY Workshop, Head Neck Shoulders. Hatha Yoga, Scaravelli Yoga, Yoga Online, Yoga Zoom, Yoga 2024

BWY Workshop – Shoulders, Upper Back & Neck

BWY Workshop Shoulders, Upper Back & Neck The shoulders are often a source of discomfort, tightness and misunderstanding. Modern office jobs mean we're sitting, working at keyboards and holding our arms in fixed positions for long ...
Scaravelli Inspired Yoga, Yoga Workshop, Yoga Strength, March, 2024

Yoga Workshop: Building Strength for Yoga & Beyond

Yoga Workshop Build Strength for Yoga & Beyond Would you like to enhance your yoga practice? Would you like to feel stronger, build stamina and improve your joint health? As we age, we experience hormonal ...
January, Scaravelli Inspired Yoga, Yoga Workshop, Vagus Nerve, 2024, Catherine Annis

Yoga Workshop: Demystifying the Vagus Nerve

Yoga Workshop Demystifying the Vagus Nerve Are you ready to access the natural power of your Vagus Nerve and become more resilient to stress? Join Catherine Annis for this online yoga workshop to learn about ...
December, Yoga Workshop, Yorkshire, Scaravelli Inspired Yoga, Ben Wright, Catherine Annis

Revealing Sensation – the language of the body

Revealing Sensation - the language of the body A Weekend of Yoga* & Movement Improvisation** A two-day workshop led by Yoga teacher Catherine Annis and Choreographer / Director Ben Wright. . * Somatic, mindful movement which enhances our personal ...
Somerset, Taunton Yoga, Workshop, Scaravelli Inspired Yoga, Catherine Annis Yoga

Exciting Taunton Yoga Workshop: March 25

Taunton Yoga Workshop Gravity, Grounding and Somatic Practices Have you ever wondered how to create classes that create a sense of being grounded, balanced and stable? Join Catherine for this full day Taunton Yoga Workshop ...
London Yoga Teacher Training, BWY Workshop, 2021, Gary Carter, Catherine Annis

Translate yoga practice into yoga teaching

How do we translate yoga practice into yoga teaching? "The art of teaching is clarity.  The art of learning is to listen" Vanda Scaravelli Are you ready to take the step from yoga practitioner to yoga ...
Scaravelli Inspired, Yoga Nidra, Meditation, Catherine Annis, online zoom

Yoga Nidra: Inspiring Friday Night Special – 90mins

Yoga Nidra Are you ready to unwind and relax?  Do you relish the thought of spending an evening just for you, when you can simply let go? If you're tired of doing too much and need ...
Scaravelli Inspired, Yoga Workshop, Anatomy, Psoas Muscle, Catherine Annis

Scaravelli Inspired Yoga Workshop : Demystifying the Psoas Muscle

Scaravelli Inspired Yoga Workshop The psoas muscles are the deepest muscles in our body.  They are the link between our spine, diaphragm and legs and act as messengers between our inner selves and the outer world.  ...
Scaravelli Inspired Yoga, Workshop, Vagus Nerve, 2021, Catherine Annis, online, zoom

Scaravelli Inspired Yoga Workshop : Demystifying the Vagus Nerve

Scaravelli Inspired Yoga Workshop Demystifying the Vagus Nerve Have you ever wondered what the Vagus nerve is and why it's so important? Playing a fundamental role in the parasympathetic nervous system, the Vagus nerve, the so-called "wandering ...
Scaravelli Inspired Yoga Workshop, Head, Neck, Shoulders, Anatomy

Scaravelli Inspired Yoga Workshop : Release your Head Neck & Shoulders

Scaravelli Inspired Yoga WorkshopRelease Your Head Neck and Shoulders Do you have a tight neck and shoulders?A stiff upper back?Tension headaches? With desk-bound jobs, urgent deadlines and our current addiction to smartphones, it's no wonder!  Join ...
Scaravelli Inspired Yoga Immersion, May, 2020, Gary Carter, Catherine Annis Yoga

Mini Yoga Immersion – Online via Zoom – 20 May

Yoga Immersion - Developing Self Practice20-22 May, 2020 An online Scaravelli Inspired mini Yoga Immersion via Zoom withGary CarterandCatherine Annis Yoga has never been so valuable as in these uncertain times.  Join Catherine Annis and Gary Carter on this yoga immersion to explore ...
yoga Workshop, May, 2020, Gary Carter, Catherine Annis, Spine, Breath

Breath and Gravity Yoga Workshop – Online via Zoom – May 11

Exploring Breath and Gravity in relation to the Spine A workshop withGary CarterandCatherine Annis   Due to the Covid19 situation, this Breath and Gravity yoga workshop will be delivered online, via live stream on Zoom.  This ...