Workshops

Birmingham, Yoga, Workshop, Pelvic, Balance, Scaravelli, Annis, September, 2018, Henley

Yoga Workshop – Pelvic Balance: Birmingham, Sept, 2018

By Catherine | September 14, 2018

Yoga workshop in Warwickshire – The Importance Pelvic Balance Have you ever wondered why one side of your body is easier to access than the other in your yoga practice?  Or why some “hip openers”…

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Triyoga, Shoreditch, Workshop, London, Pelvic, Balance, Scaravelli, Catherine, Annis, October, 2018

Triyoga Shoreditch Workshop: Pelvic Balance

By Catherine | July 19, 2018

Triyoga Shoreditch Workshop: Pelvic Balance Have you ever wondered why one side of your body is easier to access than the other in your yoga practice?  Or why some “hip openers” are more challenging than…

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Triyoga, Ealing, Workshop, Vagus, Nerve, Scaravelli, Catherine Annis, November 2018, London

Triyoga Ealing Workshop: Unlock the Power of the Vagus Nerve

By Catherine | July 14, 2018

Triyoga Ealing Workshop: Unlock the Power of the Vagus Nerve   Have you ever wondered what the Vagus nerve is and why it’s so important? Playing a fundamental role in the parasympathetic nervous system, the so-called…

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Yoga, Workshop, Warwickshire, Birmingham, Pelvic, Balance, Catherine Annis, Scaravelli, 2018, September

Warwickshire Yoga Workshop – Pelvic Balance

By Catherine | April 4, 2018

Yoga Workshop in Warwickshire: Pelvic Balance   Have you ever wondered why one side of your body is easier to access than the other in your yoga practice?  Or why some “hip openers” are more…

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Workshop, BAYoga, Intelligent, Practice, Refine, Yoga, May, Catherine Annis, Scaravelli, Hertfordshire, 2018

BAYoga Workshop: Intelligent Practice – Refine Your Yoga

By Catherine | February 3, 2018

BAYoga Workshop: Hertfordshire   Have you wondered what you are doing in yoga? Would you like to understand more about how your unique anatomy shapes the way you move in asana and in life? If…

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Triyoga Workshop Chelsea: Intelligent Practice, Refine Your Yoga

By Catherine | January 22, 2018

Triyoga Chelsea Workshop Have you wondered what you are doing in yoga? Would you like to understand more about how your unique anatomy shapes the way you move in asana and in life? If you’re…

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Life Centre, Scaravelli, Yoga, Workshop, Vagus Nerve, 2018, Catherine Annis, Notting, Hill, London, UK

Yoga Workshop: Unlocking the Power of the Vagus Nerve

By Catherine | January 12, 2018

Yoga workshop alert: Unlocking the power of the Vagus nerve. Have you ever wondered what the Vagus nerve is and why it’s so important? Playing a fundamental role in the parasympathetic nervous system, the so-called “wandering…

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Triyoga, Shorditch, Yoga, Workshop, Tanya Love, Scaravellli, 2018, London

Yoga Workshop @ triyoga, Shoreditch with Tanya Love

By Catherine | January 8, 2018

Join Tanya Love for a yoga workshop, Embodying Ahimsa: Peaceful movement, peaceful mind @ triyoga in Shorditch. “Nonviolence promotes a respect for the subtle, almost imperceptible movements of mind, body and spirit, and gives rise to a…

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Yoga, Workshop, Life Centre, Notting Hill, Janaury, 2018, Scaravelli, Develop, Personal, Practice-Catherine-Annis

Yoga Workshop: Learn How to Develop Your Own Self Practice

By Catherine | January 3, 2018

Join me this Sunday in Notting Hill for a yoga workshop at The Life Centre on Refining Your Yoga: Learn How to Develop Your Own Self Practice Would you like to develop your own yoga practice,…

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Fascia, Scaravelli, BWY, Yoga

British Wheel of Yoga Workshop on Fascia

By Catherine | December 24, 2017

Fascia has become the latest trend in yoga and bodywork.  Practitioners and experts from all fields of movement are discussing and researching it, and it’s revolutionizing our understanding of how the body moves.  We’re beginning…

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Scaravelli, yoga, Workshop, Milton Keynes, Catherine Annis, Psoas White Space, April, 2018

White Space Yoga Studio, Milton Keynes: Yoga Workshop (Demystifying the Psoas)

By Catherine | December 16, 2017

The psoas muscles are the deepest muscles in our core.  They are involved in almost every movement we make, from walking and running to sitting, and of course, we use them throughout our yoga practice.…

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Yoga, Workshop, Scaravelli, triyoga, cheslea, Skeleton, Posture

Yoga Workshop @ triyoga Chelsea: Sunday 12th November

By Catherine | November 8, 2017

Yoga workshop @ triyoga, Chelsea, London Do you have tight shoulders? A tense upper back? Do you suffer from tension headaches? With desk-bound jobs, tight deadlines and our current addiction to smartphones, it’s no wonder!…

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