BAYoga, Hertfordshire, Workshop, Pelvic, Balance, Scaravelli, Catherine Annis, November, 2018, Berkhamstead

BAYoga Workshop in Hertfordshire: Pelvic Balance

By Catherine | October 1, 2018

Yoga workshop in Hertfordshire at BAYoga – The Importance Pelvic Balance Have you ever wondered why one side of your body is easier to access than the other in your yoga practice?  Or why some…

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Life Centre, Yoga, Workshop, London, Spine, Breath, Scaravelli, Annis, September, 2018, Notting Hill

Yoga Workshop: The Spine as an Organ of Breath

By Catherine | June 28, 2018

Yoga workshop alert: The Spine as an Organ of Breath. Our spines area spectacular piece of engineering.  With 33 interlocking bones, 24 moving vertebrae and 139 synovial joints, it has an amazing capacity to respond and react…

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