Life Centre, Yoga, Workshop, London, Spine, Breath, Scaravelli, Annis, September, 2018, Notting Hill

Yoga Workshop: The Spine as an Organ of Breath

Yoga workshop alert: The Spine as an Organ of Breath. Our spines area spectacular piece of engineering.  With 33 interlocking bones, 24 moving vertebrae and 139 synovial joints, it has an amazing capacity to respond and react ...
Movement Modern Life, Online, Yoga, Video, Scaravelli, Catherine Annis, Shoulder Blade

Online Yoga Class: The Intelligence of the Shoulder Blade

  Online Videos: Private yoga in your living room! For those of you who can't get to a regular class, or who would like to build a stronger connection with their personal practice, why not ...