Free Yoga Classes
FREE YOGA! Tues 19th - Thurs 21st November It's assessment time at Intelligent Yoga Teacher Training, so our wonderful trainees are each teaching an hour long class. If you'd like to join us and be ...
Yoga Consent Chips
Consent in Yoga So happy to see that so many teachers are beginning to use consent tokens. It's such a simple way for students to communicate to the teacher that, for today, they'd rather ...
Yoga Student Handbook: Develop Your Knowledge of Yoga Principles and Practice by Sian O’Neill
Yoga Student Handbook: Develop Your Knowledge of Yoga Principles and Practice by Sian O'Neill This yoga student handbook is an accessible guide on the history, anatomy and philosophy behind yoga, showing how yoga students can ...
Light Centre Discount: yoga classes
Great news for our Yoga Teacher Training Course being held at the Light Centre in London. We're delighted to announce that we have negotiated a very special offer for all Intelligent Yoga Teacher Training (IYTT) trainees. All ...
Body Worlds London: Gary Carter
4 hour talk at Body Worlds in London with Gary Carter Gary Carter will take you around the exhibition exploring fascial relationships and compartments, structural arrangements, fluid body, an overview of functional anatomy and ...
Yoga for travel: beat jet lag & stiffness
Yoga for travel - Travelling can be super hard on the body. All that sitting still combined with the excitement of going away, the dehydration of flying / travel and the overall lack of sleep ...
Craig Pruess – Perfect Music Soundtrack for Yoga
Craig Pruess The music by Craig Pruess is simply the best for creating an atmosphere to chill out to. From his beautiful Mother Divine to Sacred Chants of Shiva and Sacred Chants of Buddha, ...
Gratitude
Gratitude This last year has been challenging, but also enormously fulfilling. Intelligent Yoga Teacher Training - IYTT was launched this Autumn with the help of our brilliant teaching team (including Tanya Loves, Frankie Walker and Lukas Angelini). There’s already ...
Less is more: A closer look at Scaravelli inspired yoga
Scaravelli Inspired Yoga Scaravelli inspired yoga has helped me make many positive changes to my way of life. Like me, people start yoga to make changes. In the west, we are familiar with photos ...
The Secret History of Yoga – BBC Radio 4
The History of Yoga? Like millions of people across the world, Mukti attends regular yoga classes and enjoys its many physical and mental benefits while believing it to be the "timeless Indian discipline" so ...
NEW book by Peter Blackaby: Intelligent Yoga – Listening to the Body’s Innate Wisdom
Intelligent Yoga: Listening to the body’s innate wisdom. With a completely new chapter on pain and how the body heals, and an updated and improved practice section, Intelligent Yoga: Listening to the body’s innate wisdom is an accessible ...
Reflections on the future of yoga by Pete Blackaby
Here's Peter Blackaby in the video below, discussing some key questions facing modern yoga and yoga teaching. What do we experience when we practice? What is the rationale behind our practice - why do we do ...