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Scaravelli, Yoga, Vanda

Less is more: A closer look at Scaravelli inspired yoga

By Catherine | September 2, 2018

  Scaravelli Inspired Yoga Scaravelli inspired yoga has helped me make many positive changes to my way of life. Like me, people start yoga to make changes. In the west, we are familiar with photos…

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The Secret History of Yoga – BBC Radio 4

By Catherine | July 23, 2018

  The History of Yoga? Like millions of people across the world, Mukti attends regular yoga classes and enjoys its many physical and mental benefits while believing it to be the “timeless Indian discipline” so…

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NEW book by Peter Blackaby: Intelligent Yoga – Listening to the Body’s Innate Wisdom

By Catherine | April 6, 2018

Intelligent Yoga: Listening to the body’s innate wisdom. With a completely new chapter on pain and how the body heals, and an updated and improved practice section, Intelligent Yoga: Listening to the body’s innate wisdom is an accessible…

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Reflections on the future of yoga by Pete Blackaby

By Catherine | March 15, 2018

Here’s Peter Blackaby in the video below, discussing some key questions facing modern yoga and yoga teaching. What do we experience when we practice? What is the rationale behind our practice – why do we do…

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Yoga joins Unesco world heritage list

By Catherine | January 28, 2018

Yoga and Unesco   Article by A.France-Presse for The Guardian Yoga, the mind-body discipline based on ancient Indian philosophy and now practised all over the world, has joined Unesco’s list of intangible world heritage. It…

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Instagram: Intelligent Yoga Teacher Training

By Catherine | January 7, 2018

You can now follow Intelligent Yoga Teacher Training (iytt) on Instagram! Keep up to date with all our latest workshops, classes, retreats, immersions, teacher training courses plus loads of inspirational yoga quotes and much more. Let’s help spread…

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ttc @ the London Yoga Show

By Catherine | October 21, 2017

A fabulous day on Friday at the London Yoga Show presenting our new IYTT (Intelligent Yoga Teacher Training). The interest in our accredited ttc was fantastic. It was a privilege to meet so many new…

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Join us @ The Yoga Show London: 20-22nd October 2018

By Catherine | October 11, 2017

Are you ready for the challenge of becoming a yoga teacher? If you feel ready to take the next step and would like to learn to teach yoga, then please join Catherine Annis, Gary Carter and Tanya Love at the…

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Intelligent Yoga Teacher Training @ The Yoga Show London

By Catherine | October 1, 2017

Are you looking for a stimulating and supportive Scaravelli inspired yoga teacher training course that will give you a clear understanding of the fundamentals of movement and anatomy? With Peter Blackaby and Gary Carter on the team, IYTT (intelligent yoga teacher…

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Sample our TTC Yoga @ the Yoga Show, London

By Catherine | September 23, 2017

Come join Gary Carter, Catherine Annis and Tanya Love to find out more about our new yoga teacher training programme (ttc) at the Yoga Show. We’ll be at the Yoga United stand A10 by the entrance to Mind Body…

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Movement, Modern, Life, Scaravelli, Yoga, Catherine Annis, Videos

Movement For Modern Life

By Catherine | August 29, 2017

Super happy to have joined the Movement for Modern Life! We had such fun filming several Scaravelli inspired yoga classes, and I’m already planning for the next session.  Watch this space to view the yoga…

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Craig Pruess, Perfect, Music, Soundtrack, Yoga, Meditation, Savasana

Craig Pruess – Perfect Music Soundtrack for Yoga

By Catherine | August 21, 2017

Craig Pruess The music by Craig Pruess is simply the best for creating an atmosphere to chill out to. From his beautiful Mother Divine to Sacred Chants of Shiva and Sacred Chants of Buddha, they…

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