Vanda Scaravelli, Awakening the Spine, Yoga, Health, Energy, book

Vanda Scaravelli book : Awakening the Spine

Awakening the Spineby Vanda Scaravelli Awakening the Spine is the culmination of Vanda Scaravelli's decades of experience exploring the union of breath, gravity and anatomy. Her insights and musings are unique and will inform and instruct all who read them. She ...
Yoga and You, Esther Myers, book

Esther Myers book: Yoga and You

Yoga and You: Energizing & Relaxing Yoga for New & Experienced Studentsby Esther Myers Whether you are new to yoga, returning to it, or want to enhance an ongoing practice, Yoga and You is an invaluable companion ...
Mabel Todd, The Thinking Body

Mabel Todd Book : The Thinking Body

The Thinking Bodyby Mabel Todd 2017 Reprint of 1937 Edition.  Full facsimile of the original edition, complete with all Illustrations from the 1937 edition. A classic study by Mabel Todd of physiology and the effect ...
Donna Farhi, Breathing Book, Vitality, Good Health, Essential Breath Work

Donna Farhi: The Breathing Book: Vitality and Good Health Through Essential Breath Work

The Breathing Book: Vitality and Good Health Through Essential Breath Workby Donna Farhi A new approach to improving quality of life through your most accessible resource: your breath. Yoga instructor Donna Farhi presents a refreshingly simple and ...
Joanne Avison, Yoga, Fascia, Anatomy, Movement

“Yoga: Fascia, Anatomy and Movement” book by Joanne Avison

Yoga: Fascia, Anatomy and Movementby Joanne Avison YOGA Fascia Anatomy and Movement is written by Joanne Avison for all types of yoga and all kinds of yoga teachers' with their own style of teaching. It ...