NEW John Stirk Book: Deeper Still – Authentic embodiment for yoga teachers
Deeper Stillby John Stirk Deeper Still is the next stage of an ongoing process and a consequence of further inquiry into the yoga experience from author John Stirk. Following on from The Original Body this book invites an even ...
Jess Glenny : The Yoga Teacher Mentor Book
The Yoga Teacher Mentorby Jess Glenny A Reflective Guide to Holding Spaces, Maintaining Boundaries, and Creating Inclusive Classes How do we generate enlivening relationships with our students? Create welcoming and inclusive spaces? Navigate common ...
Yoga Student Handbook: Develop Your Knowledge of Yoga Principles and Practice by Sian O’Neill
Yoga Student Handbook: Develop Your Knowledge of Yoga Principles and Practice by Sian O'Neill This yoga student handbook is an accessible guide on the history, anatomy and philosophy behind yoga, showing how yoga students can ...
Stanley Rosenberg : Accessing the Healing Power of the Vagus Nerve
Accessing the Healing Power of the Vagus Nerveby Stanley Rosenberg Self-Help Exercises for Anxiety, Depression, Trauma, and Autism Accessing the Healing Power of the Vagus Nerve is a practical guide to understanding the cranial nerves as ...
John Stirk’s Book: The Original Body – Primal Movement For Yoga Teachers
John Stirk's NEW book - The Original Body: Primal Movement for Yoga Teachers The Original Body by John Stirk addresses the physiological experience of yoga. The soft tissue, skeletal, fluid and spatial sensations experienced in practice are ...
Peter Levine book: In an Unspoken Voice
In an Unspoken Voiceby Peter Levine How the Body Releases Trauma and Restores Goodness In this culmination of his life's work, Peter Levine draws on his broad experience as a clinician, a student of comparative ...
Charlotte Watts book : Yoga Therapy for Digestive Health
Yoga Therapy for Digestive Healthby Charlotte Watts A Yoga Master's Handbook of Strength, Grace, and Healing At a perfectly timed moment within the evolution of our understanding of the significance of digestive health toward improved ...
Linda Hartley: Wisdom Of The Body Moving
Wisdom Of The Body Movingby Linda Hartley This comprehensive guide by Linda Hartley introduces Body-Mind Centering, the internationally recognized field pioneered by dancer and occupational therapist Bonnie Bainbridge Cohen. Devoting thirty-five years to a systematic ...
Max Strom Book : A Life Worth Breathing
A Life Worth Breathingby Max Strom A Yoga Master's Handbook of Strength, Grace, and Healing A Life Worth Breathing teaches us how mindful breathing, in tandem with the physical practice of yoga and spiritual practice of ...
James Mallinson book : Roots of Yoga
Roots of Yogaby James Mallinson and Mark Singleton Yoga is to be known through yoga. Yoga arises from yoga. One who is vigilant by means of yoga delights in yoga for a long time Yoga is hugely popular ...
NEW book by Peter Blackaby: Intelligent Yoga – Listening to the Body’s Innate Wisdom
Intelligent Yoga: Listening to the body's innate wisdom. With a completely new chapter on pain and how the body heals, and an updated and improved practice section, Intelligent Yoga: Listening to the body's innate wisdom is an accessible ...
Jiddu Krishnamurti: The Book of Life – Daily Meditations
The Book of Life: Daily Meditations with Jiddu Krishnamurti Celebrating the centennial of the birth of a modern spiritual luminary, Jiddu Krishnamurti, The Book of Life presents 365 timeless daily meditations culled from the beloved teacher's foundational lectures ...