Breathing for Long Covid
Breathing for Long Covid Common symptoms of Long Covid are: ∗ breathlessness ∗ chest pain and ∗ fatigue Whilst it's normal for our Sympathetic Nervous Systems (SNS) to be stimulated whilst fighting infections, we need to be able ...
No stretching required
London Yoga Teacher Training - Stretching No stretching required ⠀⠀ ⠀⠀ There's a lot of talk in the yoga world about making space through the joints. It's understandable that this could be interpreted as meaning ...
Award winning yoga training team: Jody Barber
Award winning yoga training team - Jody Barber At Intelligent Yoga Teacher Training, we particularly focus on sharing our love and understanding of human anatomy because we believe it's a key element in learning to teach ...
Body Worlds London: Gary Carter
4 hour talk at Body Worlds Londonwith Gary Carter Gary Carter will take you around the exhibition exploring fascial relationships and compartments, structural arrangements, fluid body, an overview of functional anatomy and will be ...
What is Fascia
Fascia - Fascinating scan showing cross section of the saphenous vein, surrounded by layers of tissue with the strands of fascia standing out, clear as day. ⠀⠀Amazing to see the process of scanning for vein ...
Lotus pose and the meniscus
Yoga Lotus Pose it's good to understand why certain poses are not accessible to everyone, & why we should just learn that they'll never be available to us. Knees and yoga ... ...it's always good ...
NEW Human ‘Organ’: The Mesentery
The Mesentery Human Organ A NEW 'organ' has been discovered hiding in plain sight inside the human body. Known as the mesentery, it was previously thought to be just a few fragmented structures in the ...
Brief Lessons in Biomechanics: Taking Care of the Spine
Biomechanics: Taking Care of the Spine Brief Lessons in Biomechanics - Something to consider in those quiet moments over the weekend .... check out what it has say about optimal lifting and sitting positions. The Importance ...
New Hydrogel for Knee Repairs That Mimics Cartilage
New Hydrogel for Knee Repairs Have you ever considered becoming a qualified yoga teacher? Read our IYTT Course Content and meet the Team.
How Toning the Vagus Nerve Heals Pain
Toning the Vagus Nerve Great article - now that everyone's talking about the Vagus Nerve, this helps explain the how, what, where and why. Wondering whether it's necessary to put the hands in that awkward ...