Yoga, Hip Opener

What do we mean by “Hip Opener”?

What do we mean by "Hip Opener"? No stretching required There's a lot of talk in the yoga world about making space through the joints. It's understandable that this could be interpreted as meaning that ...
FREIA, Gary Garter, Fascia

FREIA with Gary Carter

My Journey with FREIA With Gary Carter The world's first 3-D human fascia plastinate FREIA (Fascia Revealed: Educating Interconnected Anatomy) Join Gary Carter for an exploration of his personal perspective as co-designer and co-lead dissector ...
Breathing, Long Covid

Breathing for Long Covid

Breathing for Long Covid Common symptoms of Long Covid are: ∗  breathlessness ∗  chest pain and ∗ fatigue Whilst it's normal for our Sympathetic Nervous Systems (SNS) to be stimulated whilst fighting infections, we need to be able ...
Stretching, BWY, London Yoga Teacher Training Course, Intelligent Yoga, Accredited

No stretching required

London Yoga Teacher Training - Stretching No stretching required ⠀⠀ ⠀⠀ There's a lot of talk in the yoga world about making space through the joints. It's understandable that this could be interpreted as meaning ...
Yoga, heart, health

Yoga and Heart Health

Yoga and Heart Health Regular Stretching Rejuvenates Artery Walls - Wonderful news from the world of fascia via Robert Schleip⠀ ⠀ According to a new study, regular stretching can significantly reduce the stiffening of arterial ...
Jody Barber, Anatomy, Physio, Yoga Training

Our Amazing Anatomy

Our Amazing Anatomy - Intelligent Yoga Teacher Training Check out the positioning, weight and tightly packed nature of the organs in the abdominal cavity! Back in 2019, pre-Covid, Jody Barber helped us understand the relationship between ...
Jody Barber, Physiotherapy, Award, Yoga, Scaravelli, Training

Award winning yoga training team: Jody Barber

Award winning yoga training team - Jody Barber At Intelligent Yoga Teacher Training, we particularly focus on sharing our love and understanding of human anatomy because we believe it's a key element in learning to teach ...
Body Worlds, Gary Carter, London, Fascia, Plastination, Anatomy, Functional

Body Worlds London: Gary Carter

4 hour talk at Body Worlds Londonwith Gary Carter   Gary Carter will take you around the exhibition exploring fascial relationships and compartments, structural arrangements, fluid body, an overview of functional anatomy and will be ...
Fascial, Skein, Fascia, Anatomy, Catherine Annis, Scaravelli, Yoga

What is Fascia

Fascia - Fascinating scan showing cross section of the saphenous vein, surrounded by layers of tissue with the strands of fascia standing out, clear as day. ⠀⠀Amazing to see the process of scanning for vein ...

Lotus pose and the meniscus

Yoga Lotus Pose it's good to understand why certain poses are not accessible to everyone, & why we should just learn that they'll never be available to us. Knees and yoga ... ...it's always good ...

NEW Human ‘Organ’: The Mesentery

The Mesentery Human Organ A NEW 'organ' has been discovered hiding in plain sight inside the human body. Known as the mesentery, it was previously thought to be just a few fragmented structures in the ...
Biomechanics, Spine

Brief Lessons in Biomechanics: Taking Care of the Spine

Biomechanics: Taking Care of the Spine Brief Lessons in Biomechanics - Something to consider in those quiet moments over the weekend .... check out what it has say about optimal lifting and sitting positions. The Importance ...