Scaravelli Yoga Retreat: Puglia, Italy
Join Catherine Annis for a week of revitalising Scaravelli inspired yoga at the beautiful Masseria della Zingara in Puglia, Southern Italy. A wonderful opportunity for you to relax your mind, rejuvenate your body and reawaken…
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Tao Porchon-Lynch Yoga Instructor, Aged 99
Tao Porchon-Lynch …. a true yoga inspiration. Article by J.Haddadin ~ Wicked Local Natick “At age 99, Tao Porchon-Lynch can bend and twist with the best of them. Recognized five years ago as the world’s…
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Yoga Retreat Holiday at Santillan, Andalucia, Spain
Santillan Yoga Centre is a luxurious authentic Andalusian farmhouse with gardens overlooking the sea. Featuring probably the finest yoga studio in the whole of Europe, it is the perfect setting for yoga and meditation. Set in a…
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Everything You Need To Know About Adrenal Fatigue
Most of us will have heard the term ‘Adrenal Fatigue’, but do you know what it is and what causes it. For those wishing to know about this condition, here’s a great article by Dr.…
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Triyoga Workshop @ Chelsea: Soften your shoulders and release your upper back
Join senior yoga teacher Catherine Annis for this yoga workshop @ triyoga in Chelsea Do you have tight, shoulders? A tense upper back? Tension headaches? With desk-bound jobs, tight deadlines and our current addiction to…
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“Yoga: Fascia, Anatomy and Movement” book by Joanne Avison
Yoga: Fascia, Anatomy and Movement By Joanne Sarah Avison YOGA Fascia Anatomy and Movement is written for all types of yoga and all kinds of yoga teachers’ with their own style of teaching. It will deepen and…
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Scaravelli Yoga Workshops in Edinburgh, Scotland
Join Catherine Annis in Edinburgh, Scotland for a series of three Scaravelli inspired yoga workshops. Choose to attend all three. If that’s not possible then just book the workshops which you would like to attend.…
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Why your office needs mindfulness
Mindfulness: It can be easy to rush through life without stopping to notice much. Paying more attention to the present moment – to your own thoughts and feelings, and to the world around you –…
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200 Hour Yoga Teaching Training Course
200+ Hour Yoga Teaching Training Course Our aim is to provide a thought-provoking course, which actively encourages students to question current teaching methods and alignment cues. During the course, we will encourage trainees to develop a…
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Intelligent Yoga Teacher Training (iytt) Course
Intelligent Yoga Teacher Training (IYTT) was founded in 2017 by Catherine Annis (Yoga Alliance Professionals SYT). Our mission is to establish the training as one of the world’s leading yoga teacher training schools. Our course has met the…
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