Yoga, Scaravelli, Movement, Modern, Life, Catherine Annis, Home, Video

Online Yoga Class: Tree Pose Tutorial

  Online Videos: Private yoga in your living room! For those of you who can't get to a regular class, or who would like to build a stronger connection with their personal practice, why not ...

Lotus pose and the meniscus

  Knees and yoga ... ...it's always good to understand why certain poses are not accessible to everyone, and why we should just learn to step back and accept that they'll never be available to ...
Movement Modern Life, Online, Yoga, Video, Scaravelli, Catherine Annis, neck, shoulders

Online Yoga Class: Release a tight Neck & Shoulders

Online Videos: Private yoga in your living room! For those of you who can't get to a regular class, or who would like to build a stronger connection with their personal practice, why not check ...
Vanda, Scaravelli, Yoga, Quote, Teach, Cage, Prison, Help

Vanda Scaravelli Yoga Quote: Communicate To Others

“It is imperative to communicate to others what you see and feel. To teach is an urge and a necessity. When you see someone in a cage or a dark room, you cannot help but open the ...
Quote, Vivian, Greene, Life, Learning, Dance, Rain

Gratitude

  Gratitude This last year has been challenging, but also enormously fulfilling. Intelligent Yoga Teacher Training - IYTT was launched this Autumn with the help of our brilliant teaching team (including Tanya Loves, Frankie Walker and Lukas Angelini). There’s already ...
Vanda, Scaravelli, Yoga, Quote, Rigid, Mind, Flexible

Vanda Scaravelli Yoga Quote: Rigid Mind Wrong, Flexible Mind Often Right

“A rigid mind is very sure but often wrong. A flexible mind is generally unsure but often right.” ~  Vanda Scaravelli Vanda Scaravelli has inspired many people, and continues to do so even to this very day. ...
Vanda, Scaravelli, Yoga, Quote, Scruff, Neck, Journey

Vanda Scaravelli Yoga Quote: Yoga take you by the Scruff of the Neck

“Yoga takes you by the scruff of the neck and takes you on a journey whether you like it or not!” ~  Vanda Scaravelli Vanda Scaravelli has inspired many people, and continues to do so even to ...
Movement Modern Life, Online, Yoga, Video, Scaravelli, Catherine Annis, Shoulders, Back

Online Yoga Class: Release your Shoulders & Upper Back

Online Videos: Private yoga in your living room! For those of you who can't get to a regular class, or who would like to build a stronger connection with their personal practice, why not check ...
BAYoga, Hertfordshire, Workshop, Pelvic, Balance, Scaravelli, Catherine Annis, November, 2018, Berkhamstead

BAYoga Workshop in Hertfordshire: Pelvic Balance

Yoga workshop in Hertfordshire at BAYoga - The Importance Pelvic Balance Have you ever wondered why one side of your body is easier to access than the other in your yoga practice?  Or why some ...
Vanda, Scaravelli, Yoga, Quote, Practising, Body, Holiday

Vanda Scaravelli Yoga Quote: Practising Yoga Body Holiday

“Practising Yoga is like being on a body holiday.” ~  Vanda Scaravelli Vanda Scaravelli has inspired many people, and continues to do so even to this very day. Her style of yoga was pioneering, and many yoga ...
Birmingham, Yoga, Workshop, Pelvic, Balance, Scaravelli, Annis, September, 2018, Henley

Yoga Workshop – Pelvic Balance: Birmingham, Sept, 2018

Yoga workshop in Warwickshire - The Importance Pelvic Balance Have you ever wondered why one side of your body is easier to access than the other in your yoga practice?  Or why some “hip openers” ...
Scaravelli, Yoga, Vanda

Less is more: A closer look at Scaravelli inspired yoga

  Scaravelli Inspired Yoga Scaravelli inspired yoga has helped me make many positive changes to my way of life. Like me, people start yoga to make changes. In the west, we are familiar with photos ...