Blog

Scaravelli, Yoga, Workshop, Touch, Catherine Annis, Birmingham, UK

Yoga Workshop: The Art of Touch

Join senior yoga teacher Catherine Annis for this yoga workshop in Birmingham. The art of touch is so important both for humans and animals. When we stroke animals with care and attention, they respond by ...

6 Ways to Fight Migraines With Food

The main symptom of  migraines are usually an intense headache on one side of the head.  The pain is usually a moderate or severe throbbing sensation that gets worse when you move and prevents you from carrying ...
Scaravelli, Yoga, Immersion, Course, Catherine Annis, UK, Sussex, Brighton 2018

The Art of Teaching Yoga – a weekend dedicated to refining your teaching skills

Join Kate Ellis and Catherine Annis for a weekend devoted to the art of teaching yoga. This weekend is designed specifically to help yoga teacher trainees develop their teaching skills and gain confidence in their ...
Yoga, Retreat, Puglia, Italy, 2018, June, Catherine Annis, Scaravelli Inspired

Scaravelli Yoga Retreat: Puglia, Italy

Join Catherine Annis for a week of revitalising Scaravelli inspired yoga at the beautiful Masseria della Zingara in Puglia, Southern Italy. A wonderful opportunity for you to relax your mind, rejuvenate your body and reawaken ...

Tao Porchon-Lynch Yoga Instructor, Aged 99

Tao Porchon-Lynch .... a true yoga inspiration. Article by J.Haddadin ~ Wicked Local Natick "At age 99, Tao Porchon-Lynch can bend and twist with the best of them. Recognized five years ago as the world’s ...
Centro, Santillan, Yoga, Retreat, Spain, 2018, October, Catherine Annis

Yoga Retreat Holiday at Santillan, Andalucia, Spain

Santillan Yoga Centre is a luxurious authentic Andalusian farmhouse with gardens overlooking the sea. Featuring probably the finest yoga studio in the whole of Europe, it is the perfect setting for yoga and meditation. Set in a ...
Adrenal, Fatigue

Everything You Need To Know About Adrenal Fatigue

Most of us will have heard the term 'Adrenal Fatigue', but do you know what it is and what causes it.  For those wishing to know about this condition, here's a great article by Dr. ...
Scaravelli, Inspired, Yoga, Workshop, Shoulders, Back, Catherine Annis, London, UK, triyoga, Chelsea

Triyoga Workshop @ Chelsea: Soften your shoulders and release your upper back

Join senior yoga teacher Catherine Annis for this yoga workshop @ triyoga in Chelsea Do you have tight, shoulders? A tense upper back? Tension headaches? With desk-bound jobs, tight deadlines and our current addiction to ...
Yoga, Fascia, Anatomy, Movement, Joanne, Sarah, Avison, book, Thomas, Myers

“Yoga: Fascia, Anatomy and Movement” book by Joanne Avison

Yoga: Fascia, Anatomy and Movement By Joanne Sarah Avison YOGA Fascia Anatomy and Movement is written for all types of yoga and all kinds of yoga teachers’ with their own style of teaching. It will deepen and ...
Scottish, Edinburgh, Workshops, October, 2018, Scaravelli, Inspired, Yoga

Scaravelli Yoga Workshops in Edinburgh, Scotland

Join Catherine Annis in Edinburgh, Scotland for a series of three Scaravelli inspired yoga workshops. Choose to attend all three.  If that's not possible then just book the workshops which you would like to attend. ...
Mindfulness

Why your office needs mindfulness

Mindfulness: It can be easy to rush through life without stopping to notice much. Paying more attention to the present moment – to your own thoughts and feelings, and to the world around you – ...
Intelligent, Yoga, Teacher, Training, Scaravelli, Catherine Annis, ttc, Course, London, Camden, UK, Europe, iytt, Tanya Love

200 Hour Yoga Teaching Training Course

200+ Hour Yoga Teaching Training Course Our aim is to provide a thought-provoking course, which actively encourages students to question current teaching methods and alignment cues.  During the course, we will encourage trainees to develop a ...