Scaravelli. Yoga, Less, Effort, More, Ease

Yoga: When Less (Effort) Is More (Ease)

Yoga - by Catherine Annis Recently a student came to me concerned about her yoga practice. It was at the end of my annual retreat, during which I'd focused on teaching the gentle, gradual unfolding ...
Peter, Blackaby, Scaravelli, Yoga, ttc, teacher, training

Reflections on the future of yoga by Peter Blackaby

Here's Peter Blackaby in the video below, discussing some key questions facing modern yoga and yoga teaching. ∗  What do we experience when we practice?∗  What is the rationale behind our practice - why do we do what ...
Squatting, Forgotten, Art, Sitting, Bodies

The Forgotten Art Of Squatting Is A Revelation For Bodies Ruined By Sitting

Tiny Yoga: Do you like squatting? I find this position really tough, something to do with my ankle and foot flexibility, but also related to the hip. But whilst I don't find it easy, I ...
London, Yoga, Teacher, Training, Course, Catherine, Annis, Scaravelli

Ultimate BWY London Yoga Training Course

BWY London Yoga Training Course Are you looking for a London yoga teacher training course?  Then check out Intelligent Yoga Teacher Training (iytt) to learn more. The team, including Catherine Annis, Tanya Love, Gary Carter, ...
Workshop, BAYoga, Intelligent, Practice, Refine, Yoga, May, Catherine Annis, Scaravelli, Hertfordshire, 2018

BAYoga Workshop: Intelligent Practice – Refine Your Yoga

BAYoga Workshop Have you wondered what you are doing in yoga? Would you like to understand more about how your unique anatomy shapes the way you move in asana and in life? If you're interested ...

Yoga joins Unesco world heritage list in 2016

Yoga joins Unesco Have you ever considered becoming a qualified yoga teacher?  Read our IYTT Course Content and meet the Team.

Triyoga Workshop Chelsea: Intelligent Practice, Refine Your Yoga

Triyoga Workshop Chelsea: Intelligent Practice Have you wondered what you are doing in yoga? Would you like to understand more about how your unique anatomy shapes the way you move in asana and in life? ...
London, Yoga, Teacher, Training, Course, Catherine, Annis, Scaravelli

BWY London Yoga Training Course (ttc)

BWY London Yoga Training Course (ttc) Are you looking for a yoga training course based in London?  Then check out Intelligent Yoga Teacher Training (iytt) to learn more. The team, including Catherine Annis, Tanya Love, ...
Tiny Yoga, January, Relax, De stress, Scaravelli, Catherine Annis, Mindfulness

Tiny Yoga: Mid Winter, January … workday 1

Tiny Yoga: Mid Winter (January) .... workday 1 January bursts onto the calendar with the largest party of the year - a huge explosion of activity and energy, expectations are high, and hope is in ...
Movement Modern Life, Online, Yoga, Video, Scaravelli, Catherine Annis, Spine

Online Yoga Class: Lengthening the Spine

Online Videos: Private yoga in your living room! Sign up for a subscription here, and you can bring me, or any of the other amazing teachers on MFML right into your living room. Here's a link ...
Life Centre, Scaravelli, Yoga, Workshop, Vagus Nerve, 2018, Catherine Annis, Notting, Hill, London, UK

Unlocking the Power of the Vagus Nerve: Yoga Workshop:

Unlocking the Power of the Vagus Nerve Yoga workshop alert: Unlocking the power of the Vagus nerve. Have you ever wondered what the Vagus nerve is and why it's so important? Playing a fundamental role ...
Yoga, Techniques, Sleep

8 Yoga Techniques To Sleep Deeper

Yoga Techniques To Sleep Deeper Do you find it difficult to get to sleep?  Or do you feel as though your sleep isn't deep enough and you awake at the slightest noise or disturbance? Why ...