Catherine

Scaravelli Inspired Yoga Workshop The psoas muscles are the deepest muscles in our body.  They are the link between our spine, diaphragm and legs and act as messengers between our inner selves and the outer world.  ...

Online Yoga Teacher Training Course As a result of the Corona Virus situation, we will be delivering an online yoga teacher training course via Zoom. We are following advice from both the Government and the ...

Scaravelli Inspired Yoga Workshop Demystifying the Vagus Nerve Have you ever wondered what the Vagus nerve is and why it's so important? Playing a fundamental role in the parasympathetic nervous system, the Vagus nerve, the so-called "wandering ...

Scaravelli Inspired Yoga WorkshopRelease Your Head Neck and Shoulders Do you have a tight neck and shoulders?A stiff upper back?Tension headaches? With desk-bound jobs, urgent deadlines and our current addiction to smartphones, it's no wonder!  Join ...

British Wheel of Yoga Training At Intelligent Yoga Teacher Training (IYTT), we offer an 18 month British Wheel of Yoga Training certified course. This British Wheel of Yoga training course focuses on developing a clear understanding of ...

British Wheel of Yoga Course Graduated Another trainee who has graduated our British Wheel of Yoga course with flying colours. Congratulations to Caroline, shown here with her IYTT graduation certificate. Caroline embodied our IYTT teaching ...

What makes our Yoga Training Course special? Listen to Dana, who's recently graduated from the yoga training course, explain  what she enjoyed and found most beneficial. Watch the video Congratulations Dana! Dana is another of ...

British wheel of Yoga TTC Trainees Graduate Our first trainees have graduated our British Wheel of Yoga ttc accredited teacher training course with flying colours.   Congratulations to Carla, shown here with her IYTT graduation ...

Vanda Scaravelli Yoga Quote "To follow the way the spine functionsduring the process of breathingis of the greatest interest.The wave of expansionwhile exhaling, originatingfrom the spin, is thebasis of our teaching." ~  Vanda Scaravelli ~ Vanda ...

Yoga Immersion - Developing Self Practice20-22 May, 2020 An online Scaravelli Inspired mini Yoga Immersion via Zoom withGary CarterandCatherine Annis Yoga has never been so valuable as in these uncertain times.  Join Catherine Annis and Gary Carter on this yoga immersion to explore ...

Exploring Breath and Gravity in relation to the Spine A workshop withGary CarterandCatherine Annis   Due to the Covid19 situation, this Breath and Gravity yoga workshop will be delivered online, via live stream on Zoom.  This ...

Due to the Corona Virus situation, Catherine Annis is now teaching all her Scaravelli inspired yoga classes online via Zoom. She is enormously grateful that wherever we are in the world, the internet enables us ...